Introduction to Meditation
Introduction to Meditation in Newmarket
Peaceful. Serene. Knowing. Wise. Folded like a pretzel.
How many of us have that image in our minds when it comes to meditation?
Has it been your experience that meditation is serene and peaceful?
Not according to what I've been told by person after person who has tried to meditate – tried hard – and found it frustrating and noisy and totally. not. worth. it.
That's why I'm leading an Introduction to Meditation seminar tonight here in Newmarket.
If you meant to register but forgot – or missed the announcement a few weeks back that it was happening tonight, you can still register here: sacredphysicality.com/intro-workshops
We're going to have some fun as we de-bunk some of the most popular myths about meditation and then figure out how to build it into our lives in a way that works.
Meditation can help you improve your health, reduce your stress, and even help you make more money…
but it can't do ANY of that if you don't do it. And I know that we won't do it if we can't figure out how to make it work for our lives and our attention spans.
I do hope you'll join us tonight for this workshop. There's no charge if you pre-register here:
–> sacredphysicality.com/intro-workshops <–
As always, it is my deepest pleasure to help you create a life you love.
*** UPDATE: To see all of our events, please visit sacredphysicality.com/events. ***
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Tagged as: Healthy Living, Inner Peace, Tools for Life Change